It’s 2018. Let’s get real with ourselves. If you’re trying to make the best of the new year, a good place to start is with some mental housecleaning. Let’s talk about tuning out negative emotions. Sometimes it’s necessary… nerves during public speaking, taking a test, a job interview… But what happens when the feeling…
What is Hygge? “hygge,” Danish for “a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being.” It derives from the 16th-century Norwegian word hugga related to the English word “hug.” Official Hygge video MUST WATCH It has been raining a LOT in California, making it the perfect time to practice the art…